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Web A Vegetarian Diet, Like Any Other, May Help You Lose Weight, But It Can Also Result In Weight Gain If You Take In More Calories Than You Burn Off On A Regular Basis. Web while a vegan diet can promote weight loss, it may also result in weight gain if you're not careful. Web while vegan diets have shown to be effective in fighting against heart disease, diabetes, obesity, and many other chronic health conditions, can it also be a.

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